Hey Par, I'm afraid I'm going to have to skip out on the Pi day celebrations tonight... I've got a bit of a headache and I'm really tired. I'll be in front of the hockey game doped up on tylenol if you need me.

Care-free motion speeds up runners:

Davies suggests adults should return to the way children run, leaning forward with their arms swinging and feet flat, a "natural posture" for running.

Runners have their own way of beating the clock at race time, but Davies swears by this method, which has left him free of injuries.

...
"With natural-posture running, you run from the centre of your body with your core," he said. "Your legs and arms are relaxed. You just lean a little and your legs move themselves."

Eric - I haven't heard that before, but maybe now I'll have to try it - as long as nobody is around to see me!

hey Dana, did you hear about that recent research from U of C that said that natural running posture (basically running like a child, arms flailing and stuff) may improve speed and reduce injury
no joke. someone help me find this article. i can't wait to see that Running Room crew go out on their runs lookin' like they're racing to the bigtires

Happy π day everyone!

maybe some SpaceInvaders did it
GET IT?!?!
GET IT?!?! HARRRRR HARRRR HARRRRRRRRR
speaking of space invaders, goto stereogum and watch the video for mark ronson's soul funk cover of Radiohead's "just" which features lots of famous grafitti including those rad tiles of Space invaders

or like:
http://media2.7digital.com/motion/Mark_Ronson_Just_High.mov
mms://media2.7digital.com/motion/rtsp/Mark_Ronson_Just_High.wmv

Pacman, in the fields.

holy fuck, that dude from Ainlay married some nasty bitch!!! Check it:

again, FUCK THE HATERS, yo seriously
THE STROKES
MAY 15
SHAW CONFERENCE CENTRE

yeah man.

Thanks, Al. Although no one has yet suggested a kind of pie...

Oh, and Beck, new Regenesis.